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Meet Our Brilliant Team

Introducing the Let it Out Group Therapy Facilitators

We understand that attending a group therapy course or expressing yourself in public may feel daunting, but rest assured, our team are on hand to make you feel comfortable, safe and - most importantly - heard. We've created a welcoming space with your comfort in mind. Our workshops are intentionally small, ensuring an intimate setting where you can gradually ease into sharing. 

South England Prestige Awards 2023/24 Winner

Experience Our Unique Approach To Accessible & Affordable Therapy

You are not alone – our participants often find solace in the supportive community that embraces everyone's unique journey. Our facilitators are trained to foster a non-judgmental atmosphere, and your confidentiality is a top priority.

​It's okay to take your time and share at your own pace. Many individuals have found strength and healing in the process, discovering that the shared experience can be incredibly empowering. We're here to support you every step of the way, creating a space where your voice is valued and your journey respected. 

So if you are facing difficulties, we can help you find a way forward. If you are interested in getting some help please get in touch, we're here to help.